I'm going to get back on my diet and eating healthily I will post my weight each week
I will weigh in every wed. this is my new commitment.Last June I went in to ER and had to anagram there was not anything wrong .The Dr. said if I would eat heartily, lose weight get to my cheerleader weight .I would not die of heart problems. I started at 197 .I'm trying to get to 157.I have not been walking and been eating some junk.
Back from the city had a nice time I will post the trip
I feel a little tried It is great to be home.
This is a blog to journal and show my art work,travel,decorating and family. and meet new friends
I believe I should join you in this. I lose a pound gain a pound but would love to lose 20-30.
ReplyDeleteDebbie
So glad u are back can't wait to hear about your adventures! We just started walking 10 days ago have gone 17 miles so far. I am with you on this one!
ReplyDeleteluvs and glitter
~jen